Jerevin 24C 41+

Ahi wrap. Tastes better than it looks~ (at Plate Restaurant Malibu)

:]

The start of something great. #startupTAP

Post buffet. Look at those happy faces. Gotta love excess calories!

#foodie adventures #jerevin #thegentlemanweightlifter (at The Americana at Brand)

Gladiator Rock’n Run - GIVEAWAY - (Gastrophoria Reblog~)

Ever consider doing an obstacle course?

Ever want to do one with your friends?

How about doing one…

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More offices should be beside the coast. (at D&B Credibility Corp)

This beauty is right outside my office. Looking 7 different kinds of awesome.

Who do you belong to!? (at D&B Credibility Corp)

Join us for the journey.
http://thegentlemanweightlifter.wordpress.com/

#jerevin @justamatteroftimez @samueljwong

Einherjar Training | Logs WK 3

Resistance Band Box Squats

Good afternoon fellow Einherjar and Valkyries! So, this week was…

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Front Squat hacks up for your training pleasure.

http://thegentlemanweightlifter.wordpress.com/

#jerevin #einherjar #training #hacks

The Gentleman’s Guide To Hacking the Front Squat | Clean Grip

Ever have a carb-induced coma? I’m having one now, compliments lunch prep now featuring rice. Oh…

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Practicing @samueljwong ‘s speed box #squats with double resistance bands.
#lumbar is shot.

Whuuuuh!!??

#soba - need I say more?

Persist | Quote of the day

Calvin Coolidge – July 1872 – January 1933

Nothing in the world can take the place of Persistence.…

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